Cipher Sports and Wellness
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    • Cipher
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ENERGY FOLLOWS THOUGHT

Sports Culture

Health and Wellness 

Performance Data 

Cross Sector Initiatives 

Global Sports Placement 

Diversity, Equity, and Inclusion

International Education

LISTEN

The Amateurs Edge: S2 - Jax 1010XL

The Amateurs Edge is a radio show powered by B3 Better on Jacksonville Sports Radio 1010XL & 92.5FM which features the hidden journeys and insight from Top Pros, Amateur Athletes, Coaches, Scouts and Parents on what it truly takes to prepare and overcome in sports and life. 

EMPWR FIT: Jessica Marano

Jessica Marano is a Mental Performance Specialist, Strength & Conditioning Coach, Education Service Teacher, Yoga Instructor, and founder of EMPWR FIT. 

She was a standout player for Simon Fraser University’s Women’s soccer team and current player of Coastal FC Women’s Premier team. 

UKNIGHTED WORLDWIDE: Cornelius Roberts

Cornelius Roberts is a former 10 year professional overseas basketball player, Norfolk State University graduate, and founder of UKNIGHTED WORLDWIDE.  As a youth, Neil played for Boo Williams and went head-to-head with legends like Kobe Bryant, Tracy McGrady, and Shea Cotton. 

B3 BETTER: Jordan Cook

Jordan Cook is the Assistant Director of Performance at B3 Better in Jacksonville, FL.  In this series, Jordan shares how he takes a holistic approach to sports performance, the value of character development, big data, and the subject of over use injuries and early specialization in youth sports. 

Sports Performance Coaches

We feature interviews and roundtable discussions with professionals involved in strength and conditioning, cognitive health, lifestyle, alternative medicine, and performance technology.

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